Flow into this new year grounded, committed, and ready to adventure.

As we move through these final days of the year, I’ve been reflecting on the incredible moments I’ve had this year and those we’ve shared—on the mat, underwater, and in the quiet spaces in between.

For 2026, I wanted to create a calendar that offers a place for everyone, no matter where you are in your journey. Whether you are looking for a monthly ritual to ground your weekends or a deep dive into the wild corners of the world, I would love to have you with me.

Here is what is on the horizon for the first half of 2026:

$7 Saturday’s: A Commitment to the Path

In 2025, we practiced together whenever time permitted. In 2026, we are turning that practice into a ritual. On the second Saturday of every month, we will meet online for a led Ashtanga class.

The Vibe: A traditional count, adaptable postures, and dedicated breathwork.
The Commitment: $7 is your "yes" to showing up for your consistency and your growth.
Click below to learn more & book your first Saturday

Get PADI Scuba Certified, Dive with Whale Sharks, & More in 2026…

Join the underwater PADI tribe! I’ll be leading a group through their Open Water Certification (fun dives available for the already certified!). Get certified in just 2 days in the Colombian Caribbean.

April 28 & 29, 2026

Dive into a journey of conscious connection on Colombia's Pacific Coast. Under the guidance of PADI Instructors Isabel Carattini and Andrés Rojas, you'll stay in a rustic beachfront cabin where the jungle meets the ocean, preparing for four immersive encounters with the magnificent whale sharks.

May 1-4, 2026. Take 15% off when you book by January 30th.

2026 Dive Trips

For those who want to take their Ashtanga practice to new heights- literally and figuratively.

Join Isabel and Heather for their third annual Ashtanga retreat abroad—this year, we journey to the lush Guatemalan Highlands! This is more than a retreat; it's an invitation to use the powerful backdrop of the mountains surrounding Antigua to elevate your practice and elevate your mind.

Early Bird pricing through January 30th when you Use code EARLYBIRD

Whether it’s an hour on a Saturday morning or a week among the volcanoes, I truly believe that the act of showing up is where the transformation begins.

I’m so grateful to have you in this community, and I can’t wait to see which of these paths we’ll walk (or swim!) together in 2026.

With love & gratitude,

Isabel